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Salmon Poke Bowl – Fresh and Delicious

Dive into the goodness of this Salmon Poke Bowl! Quick to make, super delicious – a meal that’s as easy as it is satisfying!

Salmon poke bowl: raw salmon pairing fresh salmon cubes with creamy avocado, sweet carrots, crunchy cabbage, and fruity oranges, all drizzled with a delicious Asian dressing.
Salmon Poke Bowl

I enjoy salmon, especially when it’s paired with other ingredients in a salad bowl. It makes the meal more nutritionally balanced and enjoyable.

This recipe elevates your raw salmon sashimi experience by pairing fresh salmon cubes with creamy avocado, sweet carrots, crunchy cabbage, and fruity oranges, all drizzled with a delicious Asian dressing. And for an extra layer of crunchiness, toss in some sesame seeds and peanuts.

This salmon poke bowl is light and flavorful and has a burst of vibrant colors—perfect for showcasing on your social media feed. 🤗

Salmon poke bowl: raw salmon pairing fresh salmon cubes with creamy avocado, sweet carrots, crunchy cabbage, and fruity oranges, all drizzled with a delicious Asian dressing.
Salmon Bowl
  • Salmon: Select the freshest salmon available, remove the bones, and then cut it into cubes.
  • Avocado: Avocado: It’s super creamy when just right—look for the brown skin.
  • Cabbage: If you can’t find the purple ones, regular cabbage works well too.
  • Orange: It adds a great flavor to this salmon poke bowl; just cut and peel for easy eating.
  • Balsamic vinegar: With its fruity and light profile, complements this salad bowl perfectly. Alternatively, Chinese dark vinegar is also a suitable option.
Salmon poke bowl: raw salmon pairing fresh salmon cubes with creamy avocado, sweet carrots, crunchy cabbage, and fruity oranges, all drizzled with a delicious Asian dressing.
Salmon salad Bowl

Q: What is a salmon poke bowl?

A: A salmon poke bowl is a dish originating from Hawaii, featuring fresh, raw salmon cubes served on a bed of rice or greens, typically accompanied by a variety of vegetables, fruits, and flavorful sauces.

Q: Can I use frozen salmon for a poke bowl?

A: Yes, you can use frozen salmon, but make sure it’s thawed properly in the refrigerator before preparing your poke bowl. Fresh salmon is often recommended for a better texture and flavor.

Q: Is a salmon poke bowl suitable for meal prep?

A: Yes, you can prepare components of the poke bowl in advance for meal prep. Store ingredients separately and assemble just before eating to maintain freshness and texture.

If you like this salmon poke bowl, please give it a 5-star rating. ❤️ 🥰

Rainbow Salmon Salad Bowl

Salmon Poke Bowl

This salmon poke bowl is a breeze to make! It's a healthy protein dish with a touch of Asian-inspired flavors.
Author: Lei
5 from 1 vote
Print Pin Rate
Course: Salad
Cuisine: fusion
Diet: Diabetic, Gluten Free, Low Calorie, Low Lactose
Prep Time: 15 minutes
Servings 1

Ingredients

  • 200 g fresh salmon (cut to 2cm cubes)
  • 3/4 cup purple cabbage (shredded)
  • 1/2 cup diced avocado
  • 1/2 cup shredded carrot
  • 1/2 cup diced orange
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons toasted peanuts (optional)
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon soy sauce
  • 2 tablespoons sesame oil

Instructions

  • In a medium sized bowl mix together salmon, avocado, carrot, cabbage and orange
  • Whisk the soy sauce, Balsamic vinegar and sesame oil in a small bowl
  • Drizzle the salad bowl with the dressing and sprinkle with sesame seeds and peanuts.

Recipe Notes:

  • Salmon: Select the freshest salmon available, remove the bones, and then cut it into cubes.
  • Avocado: Avocado: It’s super creamy when just right—look for the brown skin.
  • Cabbage: If you can’t find the purple ones, regular cabbage works well too.
  • Orange: It adds a great flavor to this salmon poke bowl; just cut and peel for easy eating.
  • Balsamic vinegar: With its fruity and light profile, complements this salad bowl perfectly. Alternatively, Chinese dark vinegar is also a suitable option.

Nutrition Information:

Calories: 941kcalCarbohydrates: 40gProtein: 53gFat: 66gSaturated Fat: 10gPolyunsaturated Fat: 23gMonounsaturated Fat: 29gCholesterol: 110mgSodium: 1256mgPotassium: 2140mgFiber: 13gSugar: 20gVitamin A: 11829IUVitamin C: 97mgCalcium: 230mgIron: 5mg

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