Home / Recipes / Asian Steak Salad – Quick and Easy

Asian Steak Salad – Quick and Easy

Are you looking for a new way to enjoy your favorite steaks while maintaining a healthy lifestyle?

This delightful Asian steak salad recipe offers a perfect blend of succulent steak, fresh herbs, and a tangy dressing that will have you enjoy every bite.

Asian Steak Salad Recipe
Asian Steak Salad
Asian Steak salad
Asian Steak Salad Recipe

📋 About This Recipe:

The first time I made this steak salad recipe was for a potluck event, and my friends were pleasantly surprised by how well peanut and coriander complemented each other in this mix.

Since then, this has become one of my go-to methods for enjoying steaks, especially as a great low-carb option.

What’s even better is that, unlike a traditional steak that’s best enjoyed hot, this recipe tastes just as delicious when served cold, making it perfect for sharing with your family.

Plus, any leftovers can easily be packed into your lunch box for a delightful next-day meal.

Asian Steak Recipe ingredients
Asian Steak Salad ingredients

🍳 Ingredients for Asian Steak Salad

  • Steak: while eye fillet is very tender but can be expensive, feel free to use any type of steak you prefer.
  • Peanuts: I discovered that skinless peanuts work best for this recipe. You can easily find pre-toasted skinless peanuts at the store, and all you need to do is give them a rough crush. You can even use a food processor or blender on a low setting; there’s no need to use a rolling pin.
  • Balsamic vinegar: Balsamic vinegar offers a light, slightly fruity flavor that’s ideal for salad dressings. However, you can also opt for rice vinegar as an alternative.
  • Sugar: You can modify the amount of sugar to suit your personal taste.
steaks
Pan-fried steaks

🔪 Instructions

* Step One: Preparation

Start by crushing the peanuts using a rolling pin or a food processor. Then, finely chop the coriander. In a small bowl, combine the sesame oil, balsamic vinegar, soy sauce, and sugar.

* Step Two: Cooking the Steaks

Season both sides of the steaks with a pinch of salt. Heat olive oil in a frying pan over medium heat and cook each steak for approximately 4.5 to 5 minutes per side. Once done, slice the steaks.

* Step Three: Mixing the Ingredients

Mixing the Ingredients: Now, mix together the crushed peanuts, chopped coriander, sliced steaks, and the prepared dressing. If you like some extra heat, you can sprinkle optional chili flakes.

Asian beef salad Recipe
Asian Beef Salad Recipe

🔍 FAQs

Q: Can I add other vegetables to this salad?

A: Certainly! Feel free to add vegetables like bell peppers, cucumber, or red onion for extra crunch and flavor.

Q: Can I use a different type of meat besides steak?

A: Absolutely! While this recipe highlights steak, you can use other proteins like grilled chicken or shrimp.

Q: What can I substitute for coriander if I’m not a fan of it?

A: If you’re not a fan of coriander, you can replace it with fresh parsley, basil, or mint for a different flavor profile.

Q: How do I store leftovers?

A: Leftovers can be stored in an airtight container in the refrigerator for up to two days.

Asian Steak Recipe
Asian Beef Salad

🥗 Other Asian Salad Recipes

Chinese Chicken Salad

Spicy Cucumber Salad

Simple Asian Cucumber Salad

Asian Steak Recipe
Asian Steak Salad

Now you have all the ingredients and instructions at your fingertips. It is time to make this delicious Asian Steak Recipe and share it with your friends and family.

Enjoy your meal!

Asian steak recipe

Asian Steak Salad

Asian Steak Salad recipe that's healthy and easy to make. Perfect for low-carb diets.
Author: Lei
5 from 2 votes
Print Pin Rate
Course: Salad
Cuisine: asian
Diet: Gluten Free, Low Calorie, Low Fat
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings 2

Ingredients

  • 300 g beef eye fillets
  • 3/4 cup chopped coriander
  • 1/2 cup roasted peanuts
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 2 tablespoon sesame oil
  • 2 tablespoon balsamic vinegar
  • 1/2 tablespoon soy sauce
  • 2 teaspoon sugar
  • 1 tablespoon chili flakes (optional)

Instructions

  • Preparing: Use the rolling pin or food processor to crush the peanuts. chop the coriander. Mix the sesame oil, balsamic vinegar, soy sauce and sugar in a small bowl.
  • Cooking the steaks: Season the steaks with a pinch of salt on both sides. Add the olive oil to the frying pan over medium heat. Cook each steak for about 4.5 to 5 minutes. Slice the steaks.
  • Mixing the ingredients: Mix the peanuts, coriander, sliced steaks and dressing. Sprinkle some chilli flakes (optional). Serve.

Recipe Notes:

  • Steak: while eye fillet is very tender but can be expensive, feel free to use any type of steak you prefer.
  • Peanuts: I discovered that skinless peanuts work best for this recipe. You can easily find pre-toasted skinless peanuts at the store, and all you need to do is give them a rough crush. You can even use a food processor or blender on a low setting; there’s no need to use a rolling pin.
  • Balsamic vinegar: Balsamic vinegar offers a light, slightly fruity flavor that’s ideal for salad dressings. However, you can also opt for rice vinegar as an alternative.
  • Sugar: You can modify the amount of sugar to suit your personal taste.

Nutrition Information:

Calories: 754kcalCarbohydrates: 16gProtein: 42gFat: 61gSaturated Fat: 15gPolyunsaturated Fat: 14gMonounsaturated Fat: 29gCholesterol: 92mgSodium: 579mgPotassium: 822mgFiber: 5gSugar: 7gVitamin A: 1613IUVitamin C: 2mgCalcium: 70mgIron: 4mg

🥢 You might also like

Signup For New Recipes

5 from 2 votes (2 ratings without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*