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Ground Chicken Soup

The soup is on! A warm bowl of delicious comfort Ground Chicken Soup may be what you crave sometimes.

It is an easy and convenient all-in-one meal to get your essential nutrients while keeping fats and calories to a minimum.

Ground Chicken Soup
Ground Chicken Soup

❤️ About This Recipe

Soup makes for a simple and comforting meal. I frequently crave its cozy warmth, but enjoying soup doesn’t mean neglecting nutrition. this soup is not only comfotable to eat but also nutrition-balanced.

Using ground chicken gives you a healthy dose of lean protein. When mushrooms are added to the soup, they contribute an earthy flavor. Chopping up some fresh coriander introduces a touch of freshness.

Ground Chicken Soup
Get the ingredients ready for cooking

🍳 Ingredients

  • Ground Chicken: Ground chicken is an ideal lean meat choice with a mild flavor that is widely accepted, particularly by the elderly and children.
  • Mushroom: Fresh mushrooms complement chicken beautifully, but you can also experiment with different types of mushrooms for added variety.
  • Egg: Eggs are optional, you can prepare them to your preference. You can also fry eggs and use them as a soup topping.
  • White Pepper Powder: White pepper powder is a common choice in Asian cuisine due to its mild flavor, but black pepper powder can be used as a suitable alternative in this recipe.

Ground Chicken Soup
Ground Chicken Soup

🔪 Instructions

1, Cook the ground chicken:

In a saucepan, add oil and chicken mince, and cook over medium-low heat until the chicken is cooked through. About 5-7 minutes.

2, Cook the soup:

To cook the soup, simply add the chopped mushrooms, 4 cups of water, and a pinch of salt. Bring the mixture to a simmer while stirring. Once simmering, cover the pot, reduce the heat to low, and let it cook for approximately 20 minutes.

3, Thickening the soup:

Dissolve corn flour in 1/3 cup of water and slowly incorporate it into the soup. If desired, you can also add eggs at this stage.

4, Seasoning and serve:

Turn off the heat and stir in the chopped coriander, white pepper powder, and fried shallots (optional). Now, it’s ready to be served and enjoyed!

Ground Chicken Soup
Ground Chicken Soup

📍Recipe Tips

  • Thickening Agent: If you prefer a thicker soup, you can increase the amount of corn flour-water mixture gradually until you achieve the desired consistency.
  • Garnish Options: Get creative with your soup toppings. Try spring onions, crunchy peanuts, or a drizzle of chili oil for added flavor and texture.
  • Storage: Consider making a larger batch and freezing it in smaller portions for convenient meal prep on busy days.
  • Vegetarian Variation: For a vegetarian version, substitute ground chicken with tofu crumbles. Use vegetable broth instead of chicken broth and adjust the seasoning to taste.

This Chinese ground chicken Soup offers hearty satisfaction and delightful flavors. Whether you adore Chinese cuisine or simply crave a comforting bowl of chicken and mushroom goodness, this 30-minute recipe has you covered for a fulfilling meal.

Ground Chicken Soup

Ground Chicken Soup

A warm and tasty bowl of ground chicken soup is a simple and filling meal that will keep you satisfied. It is nutrition balanced too.
Author: Lei
5 from 1 vote
Print Pin Rate
Course: Soup
Cuisine: asian
Diet: Low Calorie, Low Fat, Low Lactose
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings 2

Ingredients

  • 200 g chicken mince
  • 5-6 mushrooms (finely chopped)
  • 1/2 cup coriander (chopped)
  • 1 tablespoon corn flour
  • 1 teaspoon white pepper powder
  • 1 punch salt
  • 2 eggs
  • 1 tablespoon oil
  • 1 tablespoon fried shallot (optional)

Instructions

  • Cook the ground chicken: In a saucepan, add oil and chicken mince, and cook over medium-low heat until the chicken is cooked. About 5-7 minutes.
  • Cook the soup:To cook the soup, simply add the chopped mushrooms, 4 cups of water, and a pinch of salt. Bring the mixture to a simmer while stirring. Once simmering, cover the pot, reduce the heat to low, and let it cook for approximately 20 minutes.
  • Thickening the soup: dissolve corn flour in 1/3 cup of water and slowly incorporate it into the soup. If desired, you can also add eggs at this stage.
  • Seasoning and serve: Turn off the heat and stir in the chopped coriander, white pepper powder, and fried shallots (optional). Now, it’s ready to be served and enjoyed!

Recipe Notes:

  • Thickening Agent: If you prefer a thicker soup, you can increase the amount of corn flour-water mixture gradually until you achieve the desired consistency.
  • Garnish Options: Get creative with your soup toppings. Try spring onions, crunchy peanuts, or a drizzle of chili oil for added flavor and texture.
  • Storage: Consider making a larger batch and freezing it in smaller portions for convenient meal prep on busy days.
  • Vegetarian Variation: For a vegetarian version, substitute ground chicken with tofu crumbles. Use vegetable broth instead of chicken broth and adjust the seasoning to taste.

Nutrition Information:

Calories: 358kcalCarbohydrates: 17gProtein: 28gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 250mgSodium: 327mgPotassium: 1022mgFiber: 10gSugar: 2gVitamin A: 238IUVitamin C: 6mgCalcium: 183mgIron: 5mg

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