Calories: 698kcal | Carbohydrates: 92g | Protein: 20g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.04g | Cholesterol: 82mg | Sodium: 2615mg | Potassium: 886mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1731IU | Vitamin C: 29mg | Calcium: 87mg | Iron: 6mg