Calories: 769kcal | Carbohydrates: 115g | Protein: 50g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 94mg | Sodium: 1437mg | Potassium: 1949mg | Fiber: 15g | Sugar: 24g | Vitamin A: 9937IU | Vitamin C: 71mg | Calcium: 275mg | Iron: 9mg