Calories: 223kcal | Carbohydrates: 57g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 19mg | Potassium: 443mg | Fiber: 2g | Sugar: 53g | Vitamin A: 1778IU | Vitamin C: 27mg | Calcium: 38mg | Iron: 1mg