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beef rice bowl

Gyudon

Gyudon - a delicious combination of beef, onion, egg, and rice. A quick, healthy, and kid-friendly meal option.
5 from 2 votes
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Course: Main Course
Cuisine: asian
Diet: Gluten Free, Low Lactose
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 433kcal
Author: Lei

Ingredients

  • 250 g beef slices cut each piece into half
  • 1 red onion cut into slices
  • 2 tablespoon chopped coriander
  • 2 eggs
  • 3 tablespoon rice wine
  • 1.5 tablespoon sauce soy
  • 3 tablespoon oil

Instructions

  • Heat a non-stick pan over medium heat and add oil, onion, beef, rice wine, and soy sauce. Mix all the ingredients thoroughly and cook with the lid on for about 10 minutes until it’s sizzling.
  • Remove the lid, stir in the coriander, and add the eggs. Allow it to sizzle and cook the eggs to your preferred level of doneness.
  • Serve the dish with the rice.

Notes

  • Onion: Red onions taste a bit sweeter and more delicate, but you can use brown onions instead.
  • Beef Slices: You don’t have to thaw the beef. Just cut each slice in half for easy, one-bite portions.
  • Eggs: I enjoy runny eggs that taste great when mixed with rice and beef. You can cook the egg to your preferred level of doneness.

Nutrition

Calories: 433kcal | Carbohydrates: 7g | Protein: 35g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 235mg | Sodium: 2701mg | Potassium: 522mg | Fiber: 1g | Sugar: 3g | Vitamin A: 266IU | Vitamin C: 60mg | Calcium: 392mg | Iron: 4mg