These apple potato salad is sure a delight. Each bite is filled with an array of textures and flavors, the sweet crunch of the apples, the tang of vinegar and the creaminess of the garlic mayonnaise and fork-tender potatoes all take a turn.
Ingredients:
* 500g potatoes
* 2 apples, cored and cut into 1/2″ chunks (leave the peel on)
* 2 boiled eggs
Dressing:
* 2 garlic cloves, minced
* a pinch of salt
* 1 teaspoon sugar
* 1/4 cup mayonnaise
* 1 teaspoon cider vinegar
* 1 Tbsp wholegrain mustard
Instructions:
* Boil the potatoes gently in salted water until tender. Peel potatoes and cut into diced pieces.
* Mix the dressing with chopped boiled eggs, apple and potato.
* Add your favor herbs before serving.
苹果土豆沙拉:
- 将两个蛋,2斤土豆煮熟后,切成小块,
- 两个苹果去核,切小块,和切好的蛋和土豆混合好,
- 沙拉酱:两个大蒜剁成碎末,一点盐,一茶匙糖,4勺蛋黄酱,一茶匙苹果醋,一汤匙芥末酱,
- 将所有的原料混合,加入一些你喜欢的香料(葱,或者芫荽)即可上桌。
Apples health benefits from well being secrets:
http://www.well-beingsecrets.com/apples-health-benefits/