Calories: 463kcal | Carbohydrates: 11g | Protein: 18g | Fat: 39g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 0.3g | Cholesterol: 84mg | Sodium: 422mg | Potassium: 500mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4359IU | Vitamin C: 18mg | Calcium: 46mg | Iron: 2mg