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Chinese spring onion chicken

Scallion Chicken

This scallion chicken recipe is ready in 20 minutes! Tender chicken bathed in an Asian flavoured sauce with plenty of scallions - perfect for a satisfying meal.
4.96 from 24 votes
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Course: Main Course
Cuisine: asian, Chinese
Diet: Diabetic, Low Calorie, Low Fat
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 738kcal
Author: Lei

Ingredients

  • 400 g Chicken thighs cut into small pieces
  • 2 cup scallion chopped
  • 4 tablespoon oil
  • 2 tablespoon soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon oyster sauce
  • 1/2 teaspoon black pepper powder more or less to your liking
  • 2 tablspoon corn starch

Instructions

  • Step One: Preparing - Mix the chicken thighs with soy sauce, oyster sauce, pepper and corn starch, then marinate for 10 minutes. Meanwhile, cut the scallions, separating the white parts from the green parts.
  • Step Two: Pan frying chicken - Add the chicken pieces to a non-stick pan with oil over medium heat, and pan fry until fully cooked.
  • Step three: Adding scallions - Add the white parts of the scallions to the chicken and cook until softened. If you’re using larger chicken pieces or pieces with bones, cover the pan with a lid and cook until the chicken is thoroughly cooked. Finally, add the green parts of the scallions and stir for 10-20 seconds to cook them.
  • Step Four: serving - Sprinkle more pepper powder or scallions if desired and serve with rice or noodles.

Notes

  • Food safety: When cooking chicken dishes, safety comes first. Make sure the chicken is fully cooked through. If you’ve cut the pieces larger, you’ll need to cook them for a bit longer.
  • Non-stick pan: A non-stick pan works best for this dish, especially since we use corn starch in the recipe.
  • Sugar: You can add sugar or honey if you prefer a sweeter taste, but I find that scallions become sweet enough once cooked.

Nutrition

Calories: 738kcal | Carbohydrates: 11g | Protein: 37g | Fat: 61g | Saturated Fat: 11g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 32g | Trans Fat: 0.3g | Cholesterol: 196mg | Sodium: 1550mg | Potassium: 743mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1156IU | Vitamin C: 19mg | Calcium: 96mg | Iron: 3mg