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Ground Beef Fried Rice

This easy ground beef fried rice only takes 15 minutes to make, and it is easy to customise with your favourite veggies and tastes SO delicious!
5 from 3 votes
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Course: Main Course
Cuisine: asian, asian fusion, Chinese
Diet: Gluten Free
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 886kcal
Author: Lei

Ingredients

  • 200 g ground beef
  • 1 cup rice
  • 1/2 onion finely chopped
  • 4 tablespoon oil more or less to your liking, any oil of your choice
  • 5 mushroom sliced
  • 1/2 cup beans cut into small pieces
  • 3 tablespoon soy sauce more or less to your liking
  • 1/2 black pepper powder more or less to your liking

Instructions

Step One: Cook Rice and Ground Beef

  • Cook the rice and let it cool before using.
  • Add oil and ground beef to a frying pan over medium heat. Cook until sizzling.
  • Mix in one tablespoon of soy sauce and continue sizzling for 5 to 10 seconds. Set aside.

Step Two: Cook Veggies

  • Add onion and 1 tablespoon of oil to the pan over medium heat. Cook until the onion softens and turns light brown.
  • Add mushrooms, beans, and 1/3 cup of water, cover with a lid, and cook for 5 minutes or until the beans are well-cooked.

Step Three: Mix Everything Together

  • Add the ground beef, cooked rice, 2 tablespoons of soy sauce, and black pepper. Mix everything well.
  • Add 2 tablespoons of oil. Fry the mixture over medium heat until sizzling and the rice forms a light crust. (Add a splash of 1-2 tablespoons of water if the rice gets too dry.)

Notes

  • Ground Beef: Ground beef comes in different fat percentages – the higher the fat, the richer the flavour. You can also swap in other ground meats like chicken or pork if you prefer.
  • Rice: For the best results, go with long-grain rice instead of short-grain. Cook it slightly underdone so the grains remain firm and separate. If you’re using a rice cooker, stick to a 1:1 water-to-rice ratio. The water level is about 3 cm above the rice.
  • Soy Sauce: I kept the seasoning simple with just soy sauce and black pepper, so the quality of the soy sauce really matters – use the best you can. I recommend Lee Kum Kee soy sauce. You can also add a bit of oyster sauce and MSG to boost the flavour even more.
  • Mushroom: Mushrooms not only pair perfectly with ground beef, but they also add some moisture to the dish. You can also use other types, like fresh shiitake mushrooms.
  • Green Beans: Green beans need to be well-cooked to bring out their sweetness. I cut them into small pieces to reduce cooking time. I’ve also tried bok choy and spring onions – they taste great too. Other greens you can use include celery, peas, and asparagus.
  • To bring out the flavour of the soy sauce, it needs to sizzle in the oil. We did this twice – first with the ground beef in step one, and then with the rice in step three.
  • Although you can add as much rice as you like, too much will dilute the flavour. I prefer each bite to have beef and veggies, not just rice.
  • Taste for saltiness before serving – you can add more soy sauce or salt if needed.
  • To boost the flavour, you can add any spices you prefer – chilli powder, fried garlic, coriander, cumin powder, and more. If unsure, add them to a small amount first.

Nutrition

Calories: 886kcal | Carbohydrates: 81g | Protein: 29g | Fat: 49g | Saturated Fat: 10g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 27g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 1585mg | Potassium: 675mg | Fiber: 3g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 7mg | Calcium: 62mg | Iron: 4mg