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Korean spicy noodle salad

Korean spicy noodle salad

This Korean spicy noodle salad recipe doesn’t take much cooking skill or effort. The chewy wheat noodles served chilled in a spicy, sweet and sour sauce topped with egg,vegetables and pear. It saves your time and calories without compromising taste or style and it is practically impossible to mess up.
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Course: Main Course
Cuisine: korean
Diet: Low Fat
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Calories: 416kcal
Author: Lei

Ingredients

  • 300 g korean style noodles
  • 1 egg boiled and cut into halves
  • 1/2 cucumber shredded
  • 1 carrot shredded
  • 100 g bean sprouts boiled for 5 minutes and drained
  • 2 tablespoon roasted sesame seeds
  • 2 tablespoon coriander chopped
  • 1/2 korean pear or apple sliced
  • 2 pouches sauce in the package
  • 2 tablespoon sesame oil
  • 2 tablespoon dried shredded seaweed optional

Instructions

  • Bring a big pot of water to a boil. Stir in the noodles and boil for 5 minutes, or until they are soft. Drain, refresh with cool water and drain again.
  • Pour the spicy sauce and sesame oil into the noodles and mix well. Serve with egg, cucumber, carrot, pear, bean sprouts, coriander, dried seaweed and sesame seeds.

Nutrition

Calories: 416kcal | Carbohydrates: 49g | Protein: 12g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 104mg | Potassium: 592mg | Fiber: 11g | Sugar: 11g | Vitamin A: 5311IU | Vitamin C: 15mg | Calcium: 175mg | Iron: 4mg