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Squid Risotto

Discover a foolproof method for making squid risotto using a rice cooker. Indulge in the delightful flavors of calamari, rice and mushrooms. Give it a try today!
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Course: dinner
Cuisine: fusion
Diet: Gluten Free, Low Fat
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 383kcal
Author: Lei

Ingredients

  • 400 g cleaned squid tubes cut into 1cm rings
  • 200 g Arborio risotto rice
  • 2 tablespoon olive oil
  • 4 cloves garlic minced
  • 1 tablespoon capers
  • 1 cup mushroom slices
  • 1/2 cup white wine
  • 1 teaspoon white pepper powder
  • 1 punch salt
  • 1/2 cup chopped coriander
  • 1/3 cup fresh shredded Parmesan cheese

Instructions

  • Add rice and water (1:1.2) to the rice cooker until it is cooked
  • Heat a non-stick frying pan over medium heat. Add oil, garlic and capers and cook until the garlic is lightly golden
  • Add mushroom and white wine and cook until mushroom slices are soften. Add squid rings and cook for one minute
  • Stir in cooked rice, season with salt and pepper and cook for 5 minutes until the squid is completely cooked
  • Remove from heat, add coriander and Parmesan cheese and serve.

Nutrition

Calories: 383kcal | Carbohydrates: 45g | Protein: 23g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 239mg | Sodium: 335mg | Potassium: 403mg | Fiber: 2g | Sugar: 1g | Vitamin A: 236IU | Vitamin C: 7mg | Calcium: 144mg | Iron: 3mg